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Sweat can be celebrated while working out at the gym but on a working day or in an important meeting, the bad odour and sweaty patches on your clothes can be embarrassing. Excessive sweating can or cannot be due to an underlying medical condition but is a common concern amongst men and women especially in rising temperatures and humid weather conditions.
Sweating is a natural process that helps regulate body temperature and cool the body down when it’s too hot. When the body senses an increase in temperature, such as when it’s hot outside, when you exercise, or when you have a fever, it activates the sweat glands to produce sweat. Similarly, when you feel anxious, nervous, or stressed, your body’s sympathetic nervous system is activated, which can also trigger sweating as a response. Once the body temperature returns to normal or the stressful situation has passed, the nerves that signal sweating are put on hold, and sweating decreases or stops.
However, in people with hyperhidrosis, the nerves that signal sweating may not be put on hold, and sweating can continue even when there is no need for it. This can result in excessive sweating that can significantly impact a person’s daily life. There are mainly two types of hyperhidrosis:
Primary Hyperhidrosis – Primary hyperhidrosis, which is the most common type, has no known cause. It is thought to be related to a problem with the part of the nervous system that controls sweating. Primary hyperhidrosis tend to run in families and usually begins in childhood or adolescence.
Secondary Hyperhidrosis – Secondary hyperhidrosis is caused by an underlying medical condition or medication. Here are some of the conditions that can cause secondary hyperhidrosis:
In some cases, certain foods, or drinks, such as spicy foods or caffeine, can trigger sweating in people with hyperhidrosis. Emotional stress and anxiety can also exacerbate sweating in some people. Secondary hyperhidrosis can also affect skin health, emotional wellbeing, and social relationships.
Hyperhidrosis, whether primary or secondary can be controlled with certain lifestyle modifications, medications, and antiperspirants. But for many people, managing symptoms of hyperhidrosis like sweating in the armpit, palms, feet, and also moisture dripping from the various parts of the body can be challenging and can have an impact on the social and emotional wellbeing.
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How do you know if you have excessive sweating?
Excessive sweating, also known as hyperhidrosis, is a common concern characterized by sweating beyond what is necessary to regulate body temperature. Here are some signs that may indicate excessive sweating:
Can excessive sweating cause skin issues?
Excessive sweating, also known as hyperhidrosis, can cause a variety of skin issues if left untreated. Here are some of the most common skin problems associated with excessive sweating:
To prevent these skin issues, it’s important to manage excessive sweating. This may include using antiperspirants, wearing breathable clothing, avoiding triggers that cause sweating, and seeking medical treatment if necessary. Keeping the skin clean and dry can also help prevent skin irritation and infections.
Is hyperhidrosis a lifelong condition?
The duration of hyperhidrosis can vary depending on the underlying cause and the effectiveness of the treatment. In some cases, it may be a lifelong condition that requires ongoing management. In other cases, it may be temporary and resolve with treatment or lifestyle changes. While there is no known cure for hyperhidrosis, it can be managed effectively with various treatment options, including antiperspirants, medications, and surgical procedures. In some cases, lifestyle changes, such as avoiding triggers like spicy foods or stressful situations, can also help reduce symptoms. It is important to speak with a healthcare professional to determine the underlying cause of hyperhidrosis and develop an individualized treatment plan.
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